~ When we got hurt in relationships, in dealings, in environments. What is our usual foremost reaction or instinctive behaviour? Most likely a tendency to blame everything else.

When we are hurt by people or situations, being hurt physically or emotinally, we say to ourselves, time will heal the pain.

What really happens , is that we tend to store this pain & memory in our heart and mind. Hidden under the shadow of self-denial, avoidance & ignorance. Although it is buried but is not released and thus form a barrier. This buried past or memory of pain affects and sabotage all your relationships.

Consider this way, release it by forgiving & letting go, of yourself and involved parties. This is not a new method, it is found in a number of school of thoughts, only called by different names.

Some interesting thoughts to really consider:
~
You can only heal it if you are ready to heal it.
You can heal it only if you want to.
You can heal it, by letting go, by releasing it.

You can heal it if you realise that no one in lesson is perfect.
You can heal it if you realise that we all make mistakes.
You can heal it if by having mercy for yourself and others.

You can heal it if in your heart,
there is always a better tomorrow,
filled with hope, love and light.

Contributed by Jay Wu.